How volunteering can help you

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– Grace Anderson

Graduating from university fills many students with dread. The prospect of being outside the university bubble and having to “grow up” and get a “real job” in the “real world” is a daunting experience for many. This is why getting the experience before you leave could help you out in the long run.

Yes, I understand you may have a lot of work on at university, but this could reduce your future stress! Personally, I know that you can get a degree whilst volunteering at the same time, providing you don’t put too much on yourself. Trust me – it’s possible (remember how many hours there are in a day!).

Going out and doing something outside of university may be just what you need, giving you the chance to forget about all your academic worries and focus instead on something else. Do you want to put a spring in your step? This can happen through volunteering. Simply by giving up a few hours of your time, you can help others and make a difference, and you’ll feel happier as a result.

Research conducted by Citizens Advice Bureau indicated that volunteering boosts self-esteem, employability and health, especially mental health. So not only does volunteering benefit the people you help, but it can, most importantly, help you! It can provide you with the ability to cope and come to terms with your own illness, take your mind off your own problems, meet new people, and develop a sense of purpose.

I can guarantee (even if you don’t personally believe it) that you have a skillset that you can provide to services and causes near your university. It might be excellent communication, team work, or having a passion for working with children or people with special needs. You could be an asset to a company or organisation, and all you have to do is offer your services to them. Not only do they gain your help but you also grow and develop as a person and learn more skills to better equip you for life after university.

Do something today and make a difference not only to your personal health but to your community – and your future.

Student Volunteering Week is an annual campaign with the aim to raise awareness of the value of student volunteering, celebrate the impact of existing work in the community and inspire more students to get involved and make a difference in society.

If you’ve been inspired by this post to consider volunteering for Student Minds, check out our Get Involved page to find out all the ways you can join the work we do, whether that’s online or offline, on campus or elsewhere!

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